THE CONTRIBUTIONS OF PHYSICAL EXERCISES IN THE PREVENTION OF PATELLAR CHONDROMALACIA: A LITERATURE REVIEW

Authors

DOI:

https://doi.org/10.51891/rease.v9i5.9619

Keywords:

Physical exercise. patellar chondromalacia. Benefits. Health. Prevention.

Abstract

Patellar chondromalacia is a pathology that it is possible to live with, but there is no cure. The objective of this study was to verify the benefits of physical exercises in the prevention and treatment of patellar chondromalacia. The methodology adopted was the literature review through articles that theoretically support physical exercises; patellar chondromalacia and the benefits of these exercises against this pathology. The results showed that the constant practice of physical exercises brings benefits to health in general, mainly in the prevention of numerous diseases, contributes to the treatment of patellar chondromalacia so that the person affected by this pathology can live better and without pain, in addition to contribute to the physical and psychological. It is concluded that by having the habit of practicing exercises together with a qualified professional to conduct such activities, it is fully possible to avoid being affected by diseases.

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Author Biographies

  • Gabriel Leal Francisco, University of Vassouras

    Graduando do Curso de Educação Física 8º período, Universidade de Vassouras. 

  • Thiago José de Oliveira, University of Vassouras

    Mestrando em Ciências da Saúde, Universidade de Vassouras, Docente do curso de Educação Física Universidade de Vassouras, RJ, Brasil.  

  • Wallace José Chicarino Oliveira Junior, University of Vassouras

    Mestrando em Ciências da Saúde, Universidade de Vassouras, Docente do curso de Educação Física Universidade de Vassouras, RJ, Brasil. 

  • Roberto Cesar Pereira da Motta, University of Vassouras

    Especialização Fisiologia Geral e Avaliação Funcional, FAMATH, Docente do curso de Educação Física Universidade de Vassouras, RJ, Brasil. 

  • Anderson da Silva Souza, University of Vassouras

    Especialização em Treinamento Desportivo, FIJ Faculdades Integradas Jacarepaguá, Docente do curso de Educação Física Universidade de Vassouras, RJ, Brasil. 

  • Ibérico Alves Fontes, University of Vassouras

    Mestre em Ciências da Atividade Física, Universidade Salgado de Oliveira, Docente do curso de Educação Física Universidade de Vassouras, RJ, Brasil. 

  • Deodato Alves Ferreira Filho, University of Vassouras

    Mestre em Psicologia, Universidade Católica de Petrópolis, Docente do curso de Educação Física Universidade de Vassouras, RJ, Brasil. 

Published

2023-05-31

How to Cite

Francisco, G. L., Oliveira, T. J. de, Oliveira Junior, W. J. C., Motta, R. C. P. da, Souza, A. da S., Fontes, I. A., & Ferreira Filho, D. A. (2023). THE CONTRIBUTIONS OF PHYSICAL EXERCISES IN THE PREVENTION OF PATELLAR CHONDROMALACIA: A LITERATURE REVIEW. Revista Ibero-Americana de Humanidades, Ciências E Educação, 9(5), 868-876. https://doi.org/10.51891/rease.v9i5.9619

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