SLEEP AND COGNITIVE IMPAIRMENT IN HEALTHCARE PROFESSIONALS
DOI:
https://doi.org/10.51891/rease.v12i8.29791Keywords:
Sleep. Cognition. Healthcare professional.Abstract
Sleep deprivation, common in long work shifts, impairs cognition, attention, and the ability to make quick decisions, in addition to increasing the risk of medical errors and compromising the mental and physical health of workers. This study aimed to analyze the effects of sleep deprivation on the cognitive performance and health of professionals.An observational, cross-sectional study was conducted using questionnaires to assess sleep quality, fatigue, and individual-specific data, based on a sample of healthcare professionals working night shifts in two hospitals in Juiz de Fora. The sample had a median age of 38 years, a predominance of females (79.8%), and a majority of nursing technicians (58.8%). The prevalence of poor sleep quality was 90.8%, associated with treatment for sleep disorders (p=0.0123), shorter sleep duration (p=0.0039), and greater fatigue (p<0.001). It was concluded that the prevalence of poor sleep quality among the healthcare professionals in this study was alarming, and the profession proved to be a determining factor. This reinforces the need for institutional strategies aimed at promoting worker health, encouraging healthy habits, and health education initiatives.
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Atribuição CC BY