RISK FACTORS FOR INJURIES IN WOMEN'S SOCCER: AN INTEGRATIVE REVIEW

Abstract

This study aimed to understand the main risk factors that contribute to injuries in women's football. To achieve this, an integrative review of the scientific literature was conducted, using a qualitative and descriptive approach. The review gathered national and international studies published between 2015 and 2025. The search was carried out in the PubMed and BVS databases, focusing on articles that investigated hormonal, anatomical, nutritional, and physical aspects related to injuries in female football players. The results indicate that the risk of injury is multifactorial, with the lower limbs, especially the anterior cruciate ligament (ACL) being the most affected. The ovulatory and premenstrual phases of the menstrual cycle were associated with greater joint vulnerability, while hormonal dysfunction related to restrictive diets also showed a negative impact. Additionally, athletes with low training volume during preseason and a high body mass index (BMI) showed an increased risk of non-traumatic injuries. It is concluded that preventing injuries in women's football requires a more individualized and multidisciplinary approach, taking into account each athlete's body, hormonal profile, nutrition, and physical conditioning. Understanding these variables is essential to ensure a safer, healthier, and higher-performing sporting environment.