EFEITOS DO TREINAMENTO RESISTIDO SOB OS PARÂMETROS GLICÊMICOS DE INDIVÍDUOS DIABÉTICOS TIPO 2

Abstract

Hypokinetic diseases are on the rise and have mainly affected adolescents, due to the current style of the population, including Diabetes Mellitus Type 2 (DM2), which occurs when there is a reduction in insulin sensitivity of peripheral tissues, from failure to uptake glucose, thus, blood glucose levels remain elevated. Resistance training can be used as a therapeutic treatment, due to the benefits provided by daily practice. Therefore, the purpose of this research is to analyze in an explanatory way, resistance training and its role in the glycemic control of type 2 diabetic individuals, through a literature review, covering scientific articles in Portuguese and English, published between the years of 2008 to 2021. Resistance training has been shown to be efficient by several researchers and can be adopted as a prophylaxis and treatment of DM2. Being the effects of regular practice of resistance training numerous.