PREVALENCE AND FACTORS ASSOCIATED WITH SARCOPENIA IN UNIVERSITY YOUNG PEOPLE: A BIBLIOGRAPHICAL REVIEW

Abstract

Sarcopenia, traditionally considered a late-onset disease, is emerging as a worrying health problem in young populations, including university students. This phenomenon is primarily attributed to lifestyles characterized by low physical activity, poor eating habits, and an increase in sedentary behaviors. Early detection at this stage of life is crucial for implementing effective preventive strategies. This literature review aims to analyze the current scientific evidence on the prevalence of sarcopenia and associated factors in university students, focusing on accessible assessment methods such as handgrip strength (HGS) and calf circumference (CC) corrected for Body Mass Index (BMI). The literature on the manifestation of sarcopenia in young adults, adapted or applicable diagnostic criteria, and modifiable risk factors present in the university setting are examined. The findings indicate prevalence rates of sarcopenia in young university students that warrant attention, suggesting that the loss of muscle mass and strength may begin much earlier than commonly expected. It is concluded that the implementation of screening and prevention programs in higher education institutions, focused on promoting physical activity and nutritional education, is urgently needed to mitigate the early development of this condition and its long-term consequences.