THE BENEFITS OF POSTURAL ASSESSMENT FOR PRESCRIPTION OF CORRECTIVE EXERCISES IN BODYBUILDERS
DOI:
https://doi.org/10.51891/rease.v10i3.12686Keywords:
Postural assessment. Corrective exercises. Exercise prescription. Posture. Gym. Movement. Resistance training. Bodybuilding.Abstract
Body posture is a dynamic relationship in which body parts, mainly skeletal muscles, adapt in response to incoming stimuli. Lately, it has been a focus of increasing concern, especially when taking into account lifestyle and physical activity, as it can cause chronic comorbidities and disabilities. factors influence development, such as heredity and genetic load (which is the difference between the fitness of an average genotype in a population and the fitness of some genotypes...), but mainly the environment that surrounds it, The objective of this work was to detect postural changes in gym practitioners with the aim of outlining a profile of possible changes in skeletal composition.
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2024-03-25
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Martins, L. da C., Oliveira, T. J. de, Souza, A. da S., Oliveira Junior, W. J. C., Motta, R. C. P. da, & Fontes, I. A. (2024). THE BENEFITS OF POSTURAL ASSESSMENT FOR PRESCRIPTION OF CORRECTIVE EXERCISES IN BODYBUILDERS. Revista Ibero-Americana De Humanidades, Ciências E Educação, 10(3), 2265–2272. https://doi.org/10.51891/rease.v10i3.12686
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Atribuição CC BY