BENEFITS OF PHYSICAL EXERCISE IN INDIVIDUALS AFTER STROKE: AN INTEGRATIVE LITERATURE REVIEW

Abstract

This study presents an integrative review on the benefits of physical exercise in the rehabilitation of individuals post-stroke, analyzing the effects of resistance training, aerobic conditioning, and dual-task exercises. A search of the SciELO, BVS, and PubMed databases identified 98 studies, of which 14 met the inclusion criteria. The results show that resistance training is effective for muscle strengthening and postural stability, reducing the risk of falls and promoting greater functional independence. Aerobic conditioning is essential for cardiorespiratory capacity and the prevention of comorbidities, increasing tolerance to physical exertion. Dual-task exercises promoted an integration between motor and cognitive skills, essential for functional performance. The analysis highlights that the personalization of exercise protocols is fundamental to maximizing benefits and minimizing risks, considering the specificities of each patient. It is concluded that physical exercise is a necessary therapeutic strategy for post-stroke rehabilitation, and the incorporation of adapted exercise programs is recommended, promoting more effective recovery and a significant improvement in the quality of life of patients. Future studies are recommended to explore modifications of modalities and ideal dosages, strengthening the evidence base for clinical guidelines in post-stroke rehabilitation.