LABOR GYMNASTICS AND THE PREVENTION OF OCCUPATIONAL DISEASES: A CASE STUDY IN THE COURT OF JUSTICE OF PERNAMBUCO

Abstract

Occupational diseases represent a significant challenge for public health, impacting on the quality of life and performance of workers in various areas. Considering this scenario, this study investigates the contribution of gymnastics to the prevention of occupational diseases and the improvement of quality of life among civil servants, focusing on the Engineering and Architecture Department (DEA) of the Pernambuco Court of Justice (TJPE). The research adopts a quantitative approach, using convenience sampling and a questionnaire via Google Forms to collect the perceptions of civil servants. The results show that GL plays an important role in reducing musculoskeletal injuries and postural disorders, as well as promoting the physical and mental well-being of the participants. However, the high incidence of occupational illnesses at the DEA suggests the need to improve ergonomic practices and increase adherence to the gymnastics program. The study reinforces the importance of continuous implementation of occupational health policies and highlights the need for future research into the relationship between the lack of regular physical activity and the development of work-related illnesses.