SARCOPENIA: THE INTERSECTION OF MUSCLE LOSS AND HEALTH IN AGING

Abstract

Sarcopenia is a progressive and generalized condition characterized by the loss of muscle mass and strength, predominantly in the elderly. Associated with a significant increase in the risk of falls, fractures, physical disabilities and mortality, sarcopenia represents a crucial challenge for healthy aging. Although the molecular mechanisms that cause sarcopenia are not yet fully understood, the condition has become a growing concern in the field of geriatric health. Early detection is complicated by subtle initial symptoms and varying clinical manifestations among patients. Currently available treatment strategies, particularly exercise intervention, show benefits, but the best exercise types and protocols continue to be debated. This article examines current approaches to managing the condition and discusses gaps in research, highlighting the need for further studies to improve understanding of underlying mechanisms and develop more effective interventions.