ROLE OF PHYSIOTHERAPY IN ANXIETY AMONG THE ELDERLY

Abstract

This article aimed to analyze the effectiveness of physical therapy interventions in reducing anxiety levels and promoting quality of life among the elderly. It is an integrative literature review—exploratory-descriptive in nature and qualitative in approach—conducted through structured searches in electronic health databases, covering original scientific articles published between 2021 and 2025. The results demonstrated that modalities such as kinesiotherapy, Pilates, hydrotherapy, functional training, and group activities provide significant relief from anxiety and depressive symptoms, neurochemical rebalancing, and a reduction in bodily pain, while also fostering substantial gains in muscle strength, flexibility, and balance. It was also observed that participating in group activities combats social isolation, thereby strengthening self-esteem and self-image and facilitating the elderly individual's reintegration into the community. The study concluded that physical therapy serves as an indispensable non-pharmacological strategy within multidisciplinary geriatric care, proving effective in mitigating anxiety, preserving functional autonomy, and promoting active, healthy aging.